Sevde

Sevde, a Master’s degree graduate in Sport Science, brings extensive expertise in physical education and a deep understanding of the human body’s response to exercise. As a professional trainer and Pilates instructor, she excels in designing personalized programs tailored to individual goals and postural needs.

With a strong focus on core stability and injury-aware training, Sevde creates safe, effective regimens to manage conditions like scoliosis and disc herniation. Her ability to perform detailed postural assessments ensures each plan is suited to help individuals achieve their desired fitness levels.